KEEP IT SIMPLE WORKS -REVIEWS

stubborn pounds.

  • Cravings & Hunger
  • Low Energy & Fatigue
  • Insomnia or Interrupted Sleep
  • Stubborn Body Fat
  • Belly Bloat or Water Retention
  • Slow Metabolism
  • Menopause Side Effects
  • PMS
  • Low Sex Drive
  • Low Testosterone
  • Depression
  • Hair Loss
  • Poor Memory
  • Dry & Wrinkly Skin
  • Muscle Loss
  • Lack of Motivation
If you answered “YES” to one or more of these symptoms of aging, then the ROOT cause of YOUR STUBBORN BODY FAT may be due to a serious hormonal imbalance and it can be quickly RESET using the solution below…

But it only works for people OVER 40 years old who are willing to avoidthe world’s three most popular diets

My Website: http://ThomasDeLauer.com Keto Over 40: How to Diet Differently - Thomas DeLauer Benefits Testosterone/Cholesterol The study, published in the Journal of the International Society of Sports Nutrition, looked at very low carbohydrate ketogenic diets (VLCKD) relative to a traditional high carbohydrate diet in 26 men 26 men volunteered to participate in the study and were divided into two groups - VLCKD (5 % CHO, 75 % Fat, 20 % Pro) - Traditional western diet (55 % CHO, 25 % fat, 20 % pro) – study lasted 11 weeks All subjects participated in a periodized resistance-training program three times per week - blood samples were taken at week 0 and 11 of the study and analyzed for safety Total cholesterol increased slightly in the VLCKD group, while it decreased in the traditional western group However, this rise was driven by an increase in HDL in the VLCKD group (6.69 mg/dl) compared to the western (-1.6 mg/dl) with no changes in LDL Total testosterone increased significantly in the VLCKD diet (118 ng/dl) as compared to the western (-36 ng/dl) while insulin increased significantly in the western group (3.7 uIu/ml) compared to the VLCKD (.1 uIu/ml) Concluded that a VLCKD is safe and increases testosterone levels while also increasing insulin sensitivity Even though the total cholesterol increased in the VLCKD group, their HDL (healthy cholesterol) drove this responsehttps://www.ncbi.nlm.nih.gov/pmc/arti... Estrogen Study - Nutrition & Metabolism 11 overweight women with a clinical diagnosis of PCOS were recruited for the study - they were instructed to limit their carb intake to 20 grams or less per day for 6 months In the 5 women who completed the study, there were significant reductions from baseline to 24 weeks in body weight (-12%), percent free testosterone (-22%), LH/FSH ratio (-36%), and fasting insulin (-54%) *2 women actually became pregnant during the study despite previous infertility problems* To sum, the women lost an average of 12% of their body weight, dropped their fasting insulin levels by 54% and their LH:FSH ratio improved, which made it likelier for normal ovulation to occur Concluded that the hyperinsulinemia of PCOS increases androgen secretion from the ovary as well as to decrease circulating s hormone binding globulin (SHBG)https://www.ncbi.nlm.nih.gov/pmc/arti... Inflammation NLRP3 & Joint Inflammation NLRP3 inflammasome, an immune system receptor linked to inflammation The NLRP3 inflammasome reacts quickly to threats to the body, such as toxins, infections, or too much glucose Study - Ketones block the NLRP3 Pathway The NLRP3 inflammasome is a primary driver in the development of arthritis and joint pain - inhibiting the NLRP3 results is reduced inflammatory pain A study published in the journal Nature Medicine found that bHB strongly inhibits the NLRP3 inflammasome pathway bHB was shown to reduce NLRP3 mediated inflammatory cytokine (IL-1B and IL-18) production in human monocytes. As such, bHB’s inhibition of the NLRP3 pathway is likely a key mechanism driving the anti-inflammatory effects consistently seen in fasting and the ketogenic diethttps://www.ncbi.nlm.nih.gov/pubmed/2... Muscle Recovery Glycogen depletion, lactate accumulation, and oxidative stress are considered the main factors promoting exercise-induced fatigue. One study found that the lactate concentrations were significantly lower after KD administration, resulting in a 50% reduction in lactate concentrations 30 min after exercise commencement compared to the non-KD grouphttps://www.ncbi.nlm.nih.gov/pubmed/2...https://www.ncbi.nlm.nih.gov/pmc/arti... What to do Differently More Protein Published in International Journal of Obesity, researchers looked at protein intake and lean body mass preservation during energy intake restriction in overweight older adults 61 overweight and obese men and women (63±5 years) were randomly assigned to either a high protein diet (HP; 1.7 g kg per day; n=31) or normal protein diet (NP; 0.9 g kg(-1) per day; n=30) during a 12-week 25% energy intake restrictionhttps://www.ncbi.nlm.nih.gov/pubmed/2... Cruciferous Veggies to Support DIM/IC3 Levels to control Estrogen for Men DIM is a naturally occurring byproduct of indole-3-carbinol (IC3), and IC3 itself is a byproduct of glucosinolate glucobrassicin, which is a compound found in all cruciferous vegetables, such as: broccoli, cauliflower, cabbage, brussel sprouts, and kale In particular, IC3 helps the liver to metabolize estrogen more efficiently via upregulating the CYP1A2 enzyme (CYP1A2 is an enzyme that helps to break down toxins in our bodies)